Okami Bio Extreme Energy vegan burger

Okami Bio Extreme Energy vegan burger

 🍔INGREDIENTS (4 burgers)  


-4 Tbsp Okami Bio Extreme Energy Mix

-150 g dried chickpeas

-¼ red onion roughly chopped

-1 carrot peeled and roughly chopped 

-2 cloves garlic

-2 Tbsp chopped parsley

-2 Tbsp chopped coriander

-1 tsp salt

-1 tsp ground cumin

-Extra-virgin olive oil




🥣Toppings


-4 buns

-8 Tbsp hummus

-Baby spinach

-Pickled onions



🍴Pickled onions


-1 medium red onion, very thinly sliced

-120 ml apple cider vinegar

-120 ml water

-½ tsp salt

-1 tsp cane sugar

-5 peppercorns



Hummus 


-200 g drained canned chickpeas or cooked at home

-30 ml water or liquid from cooking your chickpeas 

-1/2 garlic clove, peeled and chopped

-2 Tbsp lemon juice

-1 Tbsp tahini paste (optional)

-1/2 Tbsp extra-virgin olive oil

-1/4 tsp ground cumin 

-1/4 tsp salt


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🥄METHOD 


1/ Soak the chickpeas for at least 24 hours.


2/ Place all the ingredientes in a small saucepan. Bring the mixture to a boil and cook for 3 minutes. Let the pickled onions cool to room temperature, at which point they should be sufficiently pickled to use. 


3/ In a food processor, combine the soaked and drained chickpeas, onion, carrot, garlic cloves, parsley, coriander, salt and cumin. Process until fairly smooth. Leti t set for about 30 minutes in the refrigerator. 


4/ In the meantime make the hummus. In the bowl of a food processor add all the ingredients and blend for a couple minutes, until the hummus is smooth and creamy.


5/ Then shape the chickpeas mixture into 4 burgers with your hands. In a large skillet over medium-high heat. Add burgers and cook until golden and warmed through.


6/ To assemble the burgers spread 2 tablespoons of hummus on each bottom bun. Place a Patty on top of each one and top with spinach and pickel onions. Top with remaining buns. 



Enjoy !!!


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